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October 2019

Wellness Experience

October 22 @ 3:00 pm - 4:30 pm
MHASF, Suite 785, 870 Market St.
San Francisco, CA United States
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In this workshop, discover practical tools to help you create your wellness and resiliency toolbox. We discuss and play with Mindfulness Skills, Values Identification, and Eating Well. There be lots of time for interactive and informative group discussions and activities – and food! For more information, contact nurture@mentalhealthsf.org or 415-341-9514.

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