July 23 @ 3:00 pm - 4:30 pm
In this three-hour extravaganza, you’ll discover practical tools to help you create your wellness and resiliency toolbox. We discuss and play with Mindfulness Skills, Values Identification, and Eating Well. There be lots of time for interactive and informative group discussions and activities – and food!
For more information, contact [email protected] or 415-341-9514.