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Wellness Experience

October 22, 2019 @ 3:00 pm - 4:30 pm

In this workshop, discover practical tools to help you create your wellness and resiliency toolbox. We discuss and play with Mindfulness Skills, Values Identification, and Eating Well. There be lots of time for interactive and informative group discussions and activities – and food!

For more information, contact nurture@mentalhealthsf.org or 415-341-9514.

Details

Date:
October 22, 2019
Time:
3:00 pm - 4:30 pm

Organizer

Nurture MHASF
Phone:
415-341-9514
Email:
nurture@mentalhealthsf.org
Website:
https://www.mentalhealthsf.org/peer-coaches/

Venue

Mental Health Association of San Francisco
870 Market Street Suite 781
San Francisco, CA 94102 United States
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Phone:
4154212926
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